Episode 1: Release The Weight of Judgment & Comparison In our first episode of the Release The Weight & Rise show we wanted to dig into an extremely massive and foundational topic... #judgment #comparison So if you find yourself constantly judging yourself, others or your circumstance or comparing yourself to others or other circumstances then this episode will give you some solid insight into where to start and make some changes. This will have a huge effect on your mental, physical and emotional well-being. #releasetheweightandrise